Window - Intermittent Fasting4.3.12 - App Store

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!

Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently - the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!

** What you will get as a FREE Window user **

. Fasting timer - Track your fasting and eating periods.
. Timely reminders - Get notifications when your fasting windows close or open.
. Weight journal - Set your weight goal, and monitor the progress.
. Water tracker - Control your hydration level.
. Healthy blog - Learn from leading nutritionists, and get insights on health, eating, and body - and how they all relate.
. Syncs with your Apple Watch.
. Syncs with Apple Health.

** Join Window PREMIUM to access: **

. Personalized fasting program.
. All intermittent fasting plans - Switch between fasting plans to meet your current needs.
. Your individual meal plan - Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
. Personal statistics - Track your own statistics like weight, water intake, and more.
. Healthy challenges - Build new habits, like consuming less sugar, with small tasks.
. Nutrition and mood tracker - Understand how fasting influences your body and mind.

Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.

* SUBSCRIPTION INFORMATION

Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.

Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

Happy tracking!

Icons powered by icons8.com

ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com.
By using Window you agree to our Terms of Service and Privacy Policy.
Privacy Policy: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: http://www.thriveport.com/privacypolicy/#4
California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

Version History We've taken care of a couple of bugs to give you the experience you deserve. If you're going to be your best selves, then we need to be OUR best selves.

Thanks for using app!

Keep crushing it! 4.3.12 May 13 Bug fixes and performance improvements. 4.3.11 04/09/2025 Bug fixes and performance improvements. 4.3.10 02/18/2025 Bug fixes and performance improvements. 4.3.9 01/28/2025 Bug fixes and performance improvements. 4.3.8 10/24/2024 Bug fixes and performance improvements. 4.3.7 10/09/2024 Bug fixes and performance improvements. 4.3.6 10/02/2024 Bug fixes and performance improvements. 4.3.5 08/17/2024 Bug fixes and performance improvements. 4.3.4 07/22/2024 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co 4.3.3 01/16/2023 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co. 4.3.2 04/08/2022 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co. 4.3.1 03/21/2022 "Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co" 4.3.0 02/08/2022 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co. 4.2.1 12/13/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co. 4.2 11/24/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co. 4.1 11/17/2021 No more waiting! We’re excited to present you Window 4.0 with a fully redesigned Dashboard page!

In this update, we’ve made your most frequent request come true! Now you can log your past fasting periods and water intake if you forgot to do this. Moreover, it’s become easier to monitor and manage your fasting progress! You can view and edit your fasting periods and streaks in a tap.

Bring your fasting experience to a new level with Window 4.0!

Please share your feedback about the app and its features via support@windowfasting.co. We appreciate your ideas on how to make Window better! 4.0 10/28/2021 Good news for all Window fasters! We’re happy to introduce a new app version that will definitely make your fasting journey even more exciting!

Here is what’s new:

– Celebrate your fasting achievements! With this new feature, you’ll stay motivated to keep going towards a new version of healthier you. Get rewards when you complete your sugar-free days, make a home workout or have your winning fasting streak – challenge yourself and build new habits.

– Create your “Profile”! Now it’s become even easier to navigate through your fasting highlights. Learn your fasting stats, monitor your weight and BMI changes, and see the achievements you managed to get through your fasting journey.

Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co. 3.49 09/06/2021 Hey, Window Community! The new app release is coming your way!

Download the latest app version and fully enjoy using Window on your Apple Watch! Simply add new complications to the watch face and track all parameters you need:

– Your fasting or eating windows;
– Water intake;
– Your current weight.

Make your intermittent fasting experience even more flexible!

Please share your feedback about the app and its features via support@windowfasting.co. We appreciate your ideas on how to make Window better! 3.48 08/18/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com 3.47 07/29/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com 3.46.3 07/21/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com 3.46.2 07/14/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com 3.46.1 07/08/2021 You asked for it, and we did it!
Now you can open several eating windows during the day if you need to. Moreover, in this release, we’ve significantly enhanced the app’s performance and stability to make your fasting experience even more flexible and seamless.

Enjoy your favorite features in a smoother and more customizable way!

Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com. 3.46 07/05/2021 Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com. 3.45 06/16/2021